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Nutrition : Health & Medical
The Pros and Cons of a Liver Detox Cleanse
There has been a great deal printed and said about the benefits of a liver detox cleanse, but aside from the truth that a lot of people do not understand how important it really is, ...
Planning for Better Nutrition in Westlake Village
A healthy diet isn't based on a switch you can turn on and off. It is a practice that ensures your own wellbeing, and to ensure that your plan works, you must set yourself up with a healthy a
Trans fatty acids
Chemically speaking, "Trans" is a term that is used to state an arrangement of carbon atoms across the double bond in a molecule. In this type of arrangement, the carbon atoms chains are straight and ...
Intermittent Fasting for Consistent Weight Loss
Intermittent Fasting can be a great way to lose weight without counting calories. Are you familiar with this scientifically supported weight-loss technique?
What To Eat After Bariatric Surgery
All bariatric surgery procedures result in changes to the gastrointestinal tract. Therefore, it is important to eat certain bariatric surgery friendly foods. One of the most important bariatric surger
Captivating Carbohydrates - Part 1
What if carbohydrates was the very thing you should eat more of to improve your health and vitality? If you have been avoiding carbs and healthy sugars because of what the mainstream keeps telling you, you might think twice after reading my story.
How Low Carb Diets Affect Your Metabolism
Low carb diets have been around for some time now and the idea behind them makes sense from a weight loss perspective. After all it is a proven fact that the way the body reduces it fat stores is when
Eat Healthy and Stay Within Your Budget
Just because you have a small budget doesn't mean you can't indulge in healthy eating. All it takes is a little meal planning and smart food choices. This winning combination will help you prepare nutritious meals for your family without straining your wallet.
Family Health 101 - Be a Savvy Shopper When Buying Organic
As the economy continues to go down, more families are seeking ways to save on money at the grocery store. More families are wanting foods that are nutritionally good for their families without the added junk.
Ask For Food Nutrition Facts When Eating Out For Healthier Eating
When trying to put a limit to what you eat, otherwise known as going on a diet, you typically try to refrain from eating out. That is because restaurants provide too much temptation. Let us ...
October Is Breast Cancer Awareness Month
October is breast cancer awareness month and I am thankful for the organizations which are raising money, raising awareness, and searching for a cure. I know that the intentions behind these foundations are pure and altruistic, but I don't understand why after an investment of over 1.5 billion
Five Main Functions of One’S Colon
© 2012 Victoria Bowmann, PhD When the estimates for colorectal cancer in the US for 2012 are over 100,000 new cases for colon cancer and 40,000+ for rectal cancer, one must became diligent in its ...
Clinical Dietitian - The Best Guides to Stay Healthy!
In most hospitals now, a clinical dietitian works together with the doctors to provide nutritional therapy to patients because good food habits go a long way in promoting good health. Individuals are now aware that to a great extent they can have good health by eating the right food at the right tim
Simply Nutritious Snacks
Local farmers market's are a great way to get fresh fruits and vegetables. When you take advantage of things in your community everyone wins. Here are some simple nutritious snack ideas.
Seven Advice for the Female Diet
It is known to all that the health situation of the female body keeps a close relationship with the dietary arrangement. Some women are always healthy, while some women are always attacked by various diseases. ...
20 Fruit and Veggie Juices to Turbo-Charge Your Energy
Feeling washed out and a bit low on energy? A sure-fire way to get a boost and feel on top form is to get juicing. Try these tips for getting the best out of your vegetable juices.
What Does Antioxidant Juice Mean?
It is a simple fruit juice made from fresh fruits and vegetables and has more potency than any other antioxidant supplement as these are absorbed by the body more easily. Since they are concentrated they exhibit more desired results. It sure does taste better and improve the body's performance
Breakfast: A Dying American Pastime?
Find out why breakfast is important and why we don't eat breakfast as much as we used to
Weight Loss Diets
Today's one of the major problem is: Overweight. Eat right, lose weight, and feel great with our unique weight loss programme!
Cleanse to Heal
This article explains the benefits of periodic cleansing. It will show you what foods will enhance your bodies ability to heal and detoxify.