OCD support groups are one of the best tools you have if you're looking for quick and natural ways to overcome the problems the condition may be causing you.
The reason they can be so beneficial is largely due to the "lonely" nature of OCD, because even though millions of people all around the world have OCD, it can often feel like it's only happening to you.
And now, thanks to the Internet, it's never been easier to find an OCD support group.
Try doing a Google search for them, and in no time at all you'll find all kinds of groups, interactive forums, charities etc.
Not all these groups and forums will be right for you, and you may have to sort through a handful of inferior places before you find one that is right for you.
But if and when you find that one that suits your needs, then it will become a great asset to you in your search for relief from your OCD-related problems.
Of course, your search may not just be an "online" one.
There are OCD support groups in most major cities, and if you'd like to attend live meetings and workshops then this may be the right choice for you.
You'll be able to find your local group by simply calling a mental health charity, or going to a mental health charity site online.
You'll find everything you need in their resources section, and they'll be glad to point you in the right direction.
Whatever you choose (whether it be a live group you attend each week, or simply an OCD forum online that you post to on a regular basis), you'll almost certainly find it helps your situation.
In fact, it may even be a good idea to start out in a small forum, make some friends who are going through the same things you are, and they'll be happy to help you make the next step towards attending a live OCD support group, if and when you feel comfortable with that idea.