Tea"s Benefits
It is often believed that tea is the best beverage to drink, and is the second most consumed beverage after plain water.
Tea leaves contain flavanoids which are shown to reduce low-density lipoprotein necessary for our body.
Tea has been in history for more than 5000 years and it has been for many years one of the most expensive beverage.
Even today you can buy 100g of tea with few thousand dollars.
Luckily, there are cheaper versions as well, so that everybody can enjoy a cup of tea now and then.
Some of us regularly and some of us on a daily basis.
Hundreds years ago things were not like this.
Tea was really expensive and more over not everybody had the chance to purchase some.
Not that is was really expensive but it was really rare as well.
Only the most powerful people in country would have access to small boxes filled in with the so wanted leaves.
Nowadays there are so many different types of tea out there.
You can try teas obtain from fruits, spices, herbs and plants, or you can combine them.
There are 4 different types of tea (from camellia sinensis): green, white, black and wu long tea.
All of them contain different amount of anti-oxidants that are very important for a good functionality of the human body.
Green tea is not fermented, wu long is partially fermented and the black tea is totally fermented.
Green tea contains the highest amount of anti-oxidants because of its preparation.
Wu long has special properties because contains both green and black tea benefits.
White tea is the most expensive and it is quite difficult to find it.
There are so many health benefits of drinking tea because of the presence of the polyphenols.
It can help lose weight, can cure you from a cold, gives you energy, increase the immune system, helps the body to stay fit, contains a ¼ caffeine than coffee.
Besides the 4 main categories of tea, people have started to combine different types of fruits or spices with the leaves to obtain challenging tastes and flavors.
There are teas obtain from different combination of herbs that are used for medical purpose as well, those are called ayurvedic teas.
Out there is a large variety of delicious types that we can try out for ourselves and enjoy our coldest evening holding our favorite cup of tea.
Tea leaves contain flavanoids which are shown to reduce low-density lipoprotein necessary for our body.
Tea has been in history for more than 5000 years and it has been for many years one of the most expensive beverage.
Even today you can buy 100g of tea with few thousand dollars.
Luckily, there are cheaper versions as well, so that everybody can enjoy a cup of tea now and then.
Some of us regularly and some of us on a daily basis.
Hundreds years ago things were not like this.
Tea was really expensive and more over not everybody had the chance to purchase some.
Not that is was really expensive but it was really rare as well.
Only the most powerful people in country would have access to small boxes filled in with the so wanted leaves.
Nowadays there are so many different types of tea out there.
You can try teas obtain from fruits, spices, herbs and plants, or you can combine them.
There are 4 different types of tea (from camellia sinensis): green, white, black and wu long tea.
All of them contain different amount of anti-oxidants that are very important for a good functionality of the human body.
Green tea is not fermented, wu long is partially fermented and the black tea is totally fermented.
Green tea contains the highest amount of anti-oxidants because of its preparation.
Wu long has special properties because contains both green and black tea benefits.
White tea is the most expensive and it is quite difficult to find it.
There are so many health benefits of drinking tea because of the presence of the polyphenols.
It can help lose weight, can cure you from a cold, gives you energy, increase the immune system, helps the body to stay fit, contains a ¼ caffeine than coffee.
Besides the 4 main categories of tea, people have started to combine different types of fruits or spices with the leaves to obtain challenging tastes and flavors.
There are teas obtain from different combination of herbs that are used for medical purpose as well, those are called ayurvedic teas.
Out there is a large variety of delicious types that we can try out for ourselves and enjoy our coldest evening holding our favorite cup of tea.
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