I've been doing some checking into Apple Cider Vinegar (ACV) with regard to arthritis.
People from all over are taking this to help with their pain.
Although this is NOT a cure for arthritis, sufferers will appreciate that anything that helps alleviate their pain should be taken seriously.
Another important factor is that ACV is a natural product and so far has produced no side effects although some people have a hard time with the taste - but again if something so cheap and easily available can have such an impact, most people end up taking it.
Although ACV is available at most supermarkets, it is even more beneficial to get the best quality pure ACV.
There are so many references on the internet about people being helped on a daily basis by simply taking ACV in water.
Drink it in the morning and at night and at midday if beneficial.
Most common though is once in the morning (to get through the day without pain) and once at night (to help get a good night's sleep).
If this is helpful for you, don't forget that if you stop taking the ACV, the pain will return.
Another tip about taking the ACV.
If you really don't like the taste, then help yourself by adding orange or apple juice, some people like to add cranberry and of course honey will help it along too - creativity knows no bounds.
I also know that many people have been helped with immediate pain relief simply by taking ACV and honey is great.
Apparently this is not only for arthritis pain but any pain you have, take ACV and honey and see if it helps.
Another tip I came across was to soak your sore joints with a cloth that has been soaked in ACV.
Here's how it works: put one and a half cups of hot (not boiling - remember this will end up on your skin) water in a bowl together with a quarter cup of ACV and soak a cloth in the hot liquid and wring out most of the moisture.
Now lay the hot cloth where you have pain.
You can also wrap a towel over the cloth to keep it warm.
You'll find that it will cool down so just do this over again.
Not only does ACV help with arthritis pain but also acid reflux, allergies, sinus infections, high cholesterol, acne, sore throats and even weight loss! Do some research on natural health websites and you'll be amazed what a bottle of this cheap liquid can accomplish.
Considering that there are a large number of people being helped every day by taking ACV to relieve their arthritis pain, I would imagine it's definitely worth a try.
If it doesn't work right away (although many people do report an immediate effect), please try it out for a minimum of four weeks.
There really is nothing to lose!