If your child is suffering from ADHD, it is crucial for you to understand that ADHD is complex and each child suffering from ADHD is unique. If you are wondering about how to treat your hyperactive child naturally, you are not alone. Nowadays, there are many more kids plagued with the numerous symptoms of hyperactivity. Having your child diagnosed with ADHD will send you through a series of questions. If you do not wish to put your child through the standard medications, you may wish to explore the other alternatives to tame the hyperactivity within your child

Here are five steps you can follow to keep your child occupied and less overactive:

• Controlling the diet: Start by removing foods that contain artificial flavors, sweeteners and even preservatives for that matter. You should also keep your child away from apples, berries, cloves, oranges, peaches, grapes, plums, and tomatoes as they contain salicylates. It is also important for you to cut down on the child's consumption of eggs, milk and chocolate, which contribute heavily to behavioral problems.

• Use musical therapy: Making use of music therapy is a good way to treat children suffering from this disorder. Children that are treated by this technique are made to perform certain exercises to a beat while wearing sensors on their hands and feet to monitor the movements. Enroll your child in music/ dance class and watch the behavioral difference.

• Ask your child to relax: You could contribute strongly in helping your child calm down and relax by giving him/ her massage daily. This makes them feel happy, less fidgety and more able to focus. Enroll him/ her in a yoga or meditation class to bring about a still in behavior.

• Set up a stiff routine: Help your child by setting up daily routines and chores to carry out. Assist him/ her to remember it through notes that can be stuck up on the cupboard or a wall. Kids suffering from ADHD need a structure and consistency. Clearly spell out routines for your child to ensure it is installed in him/ her.

• Reward him/ her: ADHD children are often told off by many due to their misbehavior, make it a point to reward your child on every good deed carried out by him/ her. This will teach your kid that one needs hard work and concentration to earn a reward.

As and when you are seeking for medical attention or a hyperactivity remedy, ensure you also refer to alternate natural remedies to deal with this grave issue. As a parent, you would want your child to have the best and a long prescription of drugs is bound to have a side effect sometime or the other. Drifting away from the drugs there are other ADHD remedies to help your child cope with his/ her disorder. Opting for natural remedies for hyperactive children is one of the most efficient ways of encountering this disarray.