Pregnancy nausea starts at the first weeks of pregnancy.
Some say it ends after 2 months but the reality shows us that it can easily continue till the late weeks of the pregnancy and make your life impossible during the pregnancy.
I want to share with you some simple methods to get rid of nausea during pregnancy and stop that suffer.
Ginger and peppermint are the most know and probably very helpful remedy for pregnancy nausea.
When you are feeling sick you can make a cup of ginger tea and you will feel better.
Also there are few fruits that will help you to stop being nauseas: lemon, apple and banana.
Make sure you are staying away from caffeinated drinks and fried food if you want to get rid of nausea during pregnancy! Strong smells and food odors can also set the nausea off.
Make sure to ventilate the room you are in.
Open a little the window to let in the fresh air and if it's winter you can always just go out for a few minutes if you feel sick.
The hunger won't make you feel better.
I know you think that it's impossible to eat anything when you are sick and that's why you should try to eat 6 small meals a day.
That's way your stomach is never empty.
A little snack before the sleep and few crackers or toast before getting up from the bad will help you to get rid of pregnancy nausea during the day! You can try to use the alternative medicine because the modern medicine just isn't helpful in your case.
The acupressure points technique that comes from China is a great way to get rid of nausea during pregnancy.
You can apply this method everywhere you go and the affect is instant.