In order to define tinnitus, you must be aware of the symptoms that come with it. Hearing consistent ringing, buzzing, cracking, roaring, hissing or splashing sound inside your ear are a few of the common symptoms of tinnitus. There are various factors that can cause this condition and if you are not aware of it, here are some of the most common factors that can cause tinnitus:

• Earwax: excessive earwax buildup can help define tinnitus. If your tinnitus condition is due to the buildup of earwax inside your ear, the first thing that you should do is to consult an ear specialist and have it removed. You can also use an ear wash or use a Q-tip (carefully) after having a hot bath to unclog your ears. However, if you can feel pain when trying to remove the buildup, it would be best to let a specialist do it for you to prevent damaging your eardrum.

• Congestion or Sinusitis: if you are suffering from congestion or sinus infection, this can also help you define tinnitus. These symptoms usually show up together and to relieve this you have to consume a decongestant. At times, you may hear ringing or buzzing sounds while swallowing and this can be due to the buildup of fluid inside your ear. If left untreated, this may result to ear infection. Steam inhalation can also help you relieve congestion.

• ETD or Eustachian Tube Dysfunction: suffering from ETD can also help define tinnitus. This is because once the Eustachian tube is blocked; this can cause pressure buildup inside your ear. Fluid buildup inside your Eustachian tube can definitely cause you to hear ringing or buzzing sounds inside your ear. ETD may also occur as a result of cold and to cure tinnitus, it would be best to cure cold first.

If you are able to define tinnitus, make sure that you consult your physician first before deciding on the treatment. Take note that there are various ways to treat tinnitus. You can opt for herbal remedies, holistic therapies, stress management techniques, various electronic devices and even surgery. However, you should know that surgeries should be your last resort when dealing with tinnitus. Also, you should go through various testing first to properly diagnose the root of your tinnitus problem before opting for any treatment option. When it comes to tinnitus, you might need to do some changes in your diet and your lifestyle as well. These play an important role when trying to alleviate the symptoms of tinnitus or even completely get rid of it.