Get the Most Out of Your Glucosamine Supplement
According to an article from the University of Maryland Medical Center, glucosamine can be a big help: "Glucosamine, which occurs naturally in the body, plays a key role in the construction of cartilage - the tough connective tissue that cushions the joints.
Glucosamine stimulates the production of glycosaminoglycans (the key structural components of cartilage) as well as the incorporation of sulfur into cartilage.
Sulfur is necessary for making and repairing cartilage.
Glucosamine may be effective in treating and possibly slowing the progression of osteoarthritis.
This is a type of arthritis caused by continuous wear and tear on the joints leading to inflammation, breakdown, and eventual loss of cartilage.
The tissues most affected by osteoarthritis are the weight bearing joints, such as the knees and hips, as well as the joints in the hands.
Studies suggest that glucosamine may be at least as effective as some of the medications frequently used to treat this joint condition, but with fewer gastrointestinal side effects" If you have joint pain, knee, ankle, wrists, shoulder, etc.
, you need to at least consider taking a glucosamine supplement, but what is the best formula for effectiveness and cost? Obviously the formula that gives you the most and best result will also be the most cost effective as you won't be throwing your money away on something that doesn't work.
The three ways of taking it in general are pill, the most common yet least effective.
Powder, less common and more effective as it is mixed with a liquid and you drink it.
Any kind of supplement taken in a liquid form will give you more of the product into your system as it has already been broken down prior to taking.
The third way is also liquid, but plant derived and juiced in a blend with other juices.
This is probably going to be the most effective for you, especially if you are dealing with chronic joint pain or are a little older like me.
I tried the pills and some powders also with little results via pills, some good results via the powders.
However, when I tried the plant derived, juiced blend the results were noticeably better.
I am sixty, on my feet 10 hours everyday, was using 40 ibuprofen per week to get through the week and am now pain free! Wow, pain free is the way to be.
I enjoy sharing this with others, if you would like to know exactly what I am taking please check out my site and get in touch.
(available in the USA and its territories, Canada, Japan and Australia.
)
Glucosamine stimulates the production of glycosaminoglycans (the key structural components of cartilage) as well as the incorporation of sulfur into cartilage.
Sulfur is necessary for making and repairing cartilage.
Glucosamine may be effective in treating and possibly slowing the progression of osteoarthritis.
This is a type of arthritis caused by continuous wear and tear on the joints leading to inflammation, breakdown, and eventual loss of cartilage.
The tissues most affected by osteoarthritis are the weight bearing joints, such as the knees and hips, as well as the joints in the hands.
Studies suggest that glucosamine may be at least as effective as some of the medications frequently used to treat this joint condition, but with fewer gastrointestinal side effects" If you have joint pain, knee, ankle, wrists, shoulder, etc.
, you need to at least consider taking a glucosamine supplement, but what is the best formula for effectiveness and cost? Obviously the formula that gives you the most and best result will also be the most cost effective as you won't be throwing your money away on something that doesn't work.
The three ways of taking it in general are pill, the most common yet least effective.
Powder, less common and more effective as it is mixed with a liquid and you drink it.
Any kind of supplement taken in a liquid form will give you more of the product into your system as it has already been broken down prior to taking.
The third way is also liquid, but plant derived and juiced in a blend with other juices.
This is probably going to be the most effective for you, especially if you are dealing with chronic joint pain or are a little older like me.
I tried the pills and some powders also with little results via pills, some good results via the powders.
However, when I tried the plant derived, juiced blend the results were noticeably better.
I am sixty, on my feet 10 hours everyday, was using 40 ibuprofen per week to get through the week and am now pain free! Wow, pain free is the way to be.
I enjoy sharing this with others, if you would like to know exactly what I am taking please check out my site and get in touch.
(available in the USA and its territories, Canada, Japan and Australia.
)
Source...