There are few tips that you should know if you want to burn fat to get a leaner stomach.
Other tips are more obvious and some you might not know just yet.
First and most obvious is certainly advice that you should exercise more to burn fat.
Exercising is without a doubt one of the most effective ways to affect your metabolism.
Your body starts to use more efficiently the energy you have consumed after you have started to exercise.
This means, it burns less when you are doing nothing.
So you should keep yourself moving to burn more fat.
Change the short car drives to cycling, walk those walking distances, perhaps you have a dog, take it to a longer walk than you usually would do.
The idea is just to increase the amount of exercising.
Second burning advice is to gain some muscle mass.
The metabolism of your muscles burns even then when you are not exercising or moving around.
This means, the more muscle you have to more you burn calories at any given time.
Not just ab exercises, but other exercises that build muscles around your body should be included in your workout routines, if you want to get a leaner stomach.
Muscles don't build up by themselves and resistance training is best way to gain some muscles.
Third burning advice is interval training.
When running or walking, try to variate your pace.
Go uphills faster and downhills slower, this is the way you'll get your heart rate up and body burning calories.
A good and easy way to do this is to run uphills or stairs.
This is a relatively hard way to burn fat and calories, but one of the most efficient at the same time.
So, getting a leaner stomach isn't just about your ab exercises, but much of it is about fat burning in general.
You should burn fat and do ab exercises if you want to get better abs and flatter stomach.