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Getting Rid of Gout With a Low Purine Diet

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Gout pain can be very discomforting and painful if gets severe.
Most people decide to cure their gout pain with the help of modern medications and through surgeries.
But there is no surety whether the gout pain will be cured permanently with the help of modern medicine and will not return in the future.
Hence it is highly suggested to the people suffering from gout pain to go for a low purine gout diet for both preventing and curing gout in the joints.
Low purine diet can be very helpful in dealing with gout.
Most of the foods that people eat contain high amounts of purines in them.
When these purines are broken down into smaller particles inside the body with the help of various enzymes and peptides in the stomach, uric acid is released as a bi product of the breaking down process.
As more numbers of purine particles are broken down, more amount of uric acid is released into the blood stream.
This uric acid in the blood stream gets accumulated in the bone joints all over the body.
The acid then crystallizes itself and turns itself into tiny needle like crystals.
This causes stiffness and immense pain in the joints which can be very much discomforting.
This is why low purine diet is suggested to the people suffering from gout.
As there will be less or no amount of purines in the diet, there will be less or no uric acid released in the blood stream as a bi product and hence it will prevent the body from having a gout pain.
Also drinking lot of water in a day helps in getting rid of gout pain quickly.
The water in the body dissolves the uric acid in it and helps the body to drain maximum amount of uric acid from the body.
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