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The Truth About Preventing Acne Using Preemptive Elimination

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One who is prone to acne, pimples, and breakouts is extremely self-conscious about the appearance. They often spend hours in front of the mirror, and are willing pay thousands of dollars for various acne treatments to solve the problems once and for all. Before it becomes a major problem, the best way is to treat acne at its first sign. Therefore, acne elimination is not rocket science, but pure common sense.

Is There Anything You Can Do About It?

Sad to say that in some cases, there is really nothing that one can do to treat acne. There are two acne cases which are untreatable - hormonal and genetics. In some cases, bad acne runs in the family. In addition, menstruation, puberty, and women on birth control pills that cause changes to hormones level are difficult to control. Although there is nothing one can do to eliminate acne, simpler solutions can prevent the problem.

Preventative Treatment

Prevention is the first step in acne elimination. This involves knowing what worsens acne and the acne causes. Stress causes breakouts and pimples, although this is not scientifically proven. It worsens existing condition. Managing stress, such as exercise, is one way to eliminate acne before it appears or become worse. Having a proper diet also has a direct impact on the skin.

Consumption of certain medications is another cause of acne. Consult a doctor if you suspect that the medication causes your acne. Skin care products that are oily and greasy affect the skin too. These products clog the pores. For best results, it is recommended to use skin products that contains natural ingredients.

Most have the misconception that washing your face often helps to keep acne at bay. However, this is not true at all! Washing your face too often or using cleansers that are harsh to the skin is the cause of breakouts. Do not squeeze the pimples.

Sticking To A Strategy

Everyone's skin condition is different. Depending on triggers one's acne, find a solution that works best for you. What works best for others may not be suitable for you.
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