Updated December 16, 2014.

User Rating

This is a really easy recipe, and loaded with vitamins, antioxidants, fiber, and protein. I love it for lunch, and it would even make a complete dinner. You can serve 1 or 2, depending upon the number of eggs. One person may find this to be too much spinach, so use your judgement. If you use fresh spinach rather than frozen, it's a more manageable amount of spinach, since it shrinks down so much.

You'll need a skillet with a lid for this recipe. Non-stick is best.

See Also

Low-Carb Vegetable Recipes

Creating Egg Dishes - Omelets, Frittatas, Etc

Eggs for Beginners