How to Cure Different Snoring Stages
Snoring is a very common but potentially very serious health concern.
It can be caused by a number of things, including a deviated septum in the nose, sleep apnea, or a blockage impeding breathing during sleep.
The best way to cure the different stages of snoring is to be evaluated during a "sleep study", or polysomnogram, or PSG.
During the PSG, a technician will attach you to multiple wires, which are fixated to your head, legs, chest and face.
They will also place a snore microphone on your throat.
Throughout the night, the registered polysomnographic technician will evaluate you for any sleep disorders.
Many times, extreme snoring can be a tell-tale sign of sleep apnea, which is sometimes termed the "silent killer", due to the fact that it causes you to stop breathing for up to two minutes at a time repeatedly throughout the night.
If you are diagnosed with sleep apnea, the cure for your snoring can be one of two things, or a combination of both.
The technician will first have you come back to the sleep laboratory for another night, where they will hook you up to a CPAP machine, or continuous positive airway pressure machine.
This will give you a constant flow of pressurized air into your nose which will keep your airways open, and thus cure the different stages of snoring.
If the CPAP machine isn't the perfect solution for you, due to difficulty keeping the mask on or if you don't have sleep apnea but still snore, you can also have a surgery performed called a LAUP where a doctor will go in and completely remove your uvula, or the little hanging pocket of tissue at the back of your throat.
If you desire a more immediate and less drastic fix and don't want to spend the night hooked up to wires or have surgery, then the Breathe Right nasal strips and spray help alleviate many peoples' snoring symptoms.
You can avoid alcohol before bed, and make sure to blow your nose before sleep to keep your nasal passages open.
You can also try losing weight to try to cure the different stages of snoring due to sleep apnea.
The most important thing anybody can do is to make sure to talk to your doctor.
Knowing what is causing your snoring will ultimately lead to a cure.
It can be caused by a number of things, including a deviated septum in the nose, sleep apnea, or a blockage impeding breathing during sleep.
The best way to cure the different stages of snoring is to be evaluated during a "sleep study", or polysomnogram, or PSG.
During the PSG, a technician will attach you to multiple wires, which are fixated to your head, legs, chest and face.
They will also place a snore microphone on your throat.
Throughout the night, the registered polysomnographic technician will evaluate you for any sleep disorders.
Many times, extreme snoring can be a tell-tale sign of sleep apnea, which is sometimes termed the "silent killer", due to the fact that it causes you to stop breathing for up to two minutes at a time repeatedly throughout the night.
If you are diagnosed with sleep apnea, the cure for your snoring can be one of two things, or a combination of both.
The technician will first have you come back to the sleep laboratory for another night, where they will hook you up to a CPAP machine, or continuous positive airway pressure machine.
This will give you a constant flow of pressurized air into your nose which will keep your airways open, and thus cure the different stages of snoring.
If the CPAP machine isn't the perfect solution for you, due to difficulty keeping the mask on or if you don't have sleep apnea but still snore, you can also have a surgery performed called a LAUP where a doctor will go in and completely remove your uvula, or the little hanging pocket of tissue at the back of your throat.
If you desire a more immediate and less drastic fix and don't want to spend the night hooked up to wires or have surgery, then the Breathe Right nasal strips and spray help alleviate many peoples' snoring symptoms.
You can avoid alcohol before bed, and make sure to blow your nose before sleep to keep your nasal passages open.
You can also try losing weight to try to cure the different stages of snoring due to sleep apnea.
The most important thing anybody can do is to make sure to talk to your doctor.
Knowing what is causing your snoring will ultimately lead to a cure.
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