An individual with snoring problems may turn to several snore aids available in the market.
Some may have caused inconvenience to the user or are uncomfortable to use while sleeping.
Some may have some side effects when taken orally.
Other anti-snoring aids may have temporary relief or no relief at all.
Your frustration of ineffective or uncomfortable anti snoring aids stops here.
This article will introduce you to one of the most comfortable and effective snore aids available.
You can now say goodbye to sleepless nights and say hello to comfortable, sweet slumber using anti-snoring pillows.
Anti-snoring pillows are specially designed pillows to keep the airways of the sleeper open so that enough air supply flows through the throat passage to prevent the soft tissue from vibrating and creating a snoring sound.
The pillow lifts the head and position the neck in a way that adds comfort to spine alignment and increase air flow.
There are different types of anti-snoring pillows.
Some are made of hypoallergenic polyester fibers similar to a down pillow (soft feathers of birds).
Others are made of foam which gives firm support.
Some pillows have contoured shape in the middle which allows your head to rest in proper position that open the airways.
Others have raised outer part that keeps the chin away from the sleeper's chest.
The different types of commonly used pillows are the following: • Obus Forme anti-snore pillow.
It has an elevated panel that gently shift the head to the side thus reduces restriction in the airway.
It was designed for the back sleepers.
• Snore-No-More® Pillow.
It was designed to reduce snoring and promote deep sleep.
Meant for side and back sleepers.
Its design raises the jaw off the chest, reducing blockage in the airways.
Side sleeper's head is kept from rolling and putting strain on the neck.
• Therapeutical sleeping pillows can be used by a back or side sleeper.
When sleeping on your back, the middle cavity gives proper support, while the cervical contour gives the neck natural curve.
The side sleeper's head, on the other hand, raises the side sections which levels the shoulder height and keeps the neck and leveled.
• Contour Anti-snore pillow uses air to adjust to the individual snorer.
It is curved comfortably to position the head and the neck and improve airway alignment, therefore reducing the most common causes of snoring.
This pillow can be inflated to proper height and comfort levels with the tube connected to it.
It is easy to use these pillows.
These snore aids may not permanently eliminate snoring.
However, it can provide relief to an extent but may work better if used together with other snoring treatment.