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Anxiety : Health & Medical

Social Anxiety - How to Master It

Many people look at social anxiety as a high degree of shyness. However, we are talking about something quite different. People with this anxiety disorder can have their whole life ruined; even small and trivial things like paying a visit or taking a train or bus can seem completely impossible for t

Do You Suffer From Generalized Anxiety Disorder Symptoms?

Anxiety disorders are spread throughout the world and affects millions of Americans each year. Whether we are fully aware of it's symptoms or not, it's effects can bring catastrophic damage to a person's lifestyle.

Anxiety: Fight Or Flight Remedies

In the midst of an anxiety attack, it is darn well near impossible to think rationally. Fear grips us and we are all but able to reason or to rid ourselves of the all-out terror that is a panic attack. There are several steps you can take to resolving this often debilitating condition. This article

The Principle of Coping With Panic Attacks

Coping with panic attacks is sometimes a very daunting task for the individual who is suffering from them. But should you gain a better understanding of this form of anxiety disorder and a better knowledge of the options available to help you with coping with panic attacks, the better your chances o

Stop Anxiety Attacks by Getting Out of Bed on the Right Side

The question I get asked more than any other is this: How do I stop anxiety attacks? So in response to this question, I'd like to share one of the best ideas I stumbled across, which you can start using right away, and which I believe has the power to stop anxiety attacks, if you stick with it.

Anxiety Medication and Their Significance

Anxiety is a psychological condition that can be cured without any medications if detected at an early stage. Simple techniques like coming to terms with oneself and better adaptation to the changing environment would be useful if a person seeks a cure at an early stage.

Managing Communication Anxiety

Communication anxiety affects us all to some extent. It's normal to get nervous before making a big speech, and it's also normal to occasionally get anxious before communicating with new people. However, for some of us, chronic anxiety is a major problem in everyday communication. This art

How Anxiety Counseling Can Completely Change Your Life

The development of technology has brought a lot of changes in society. More and more opportunities for different endeavors are made available, and at the same time, more responsibilities arise and are imposed upon people.

Do You Have a Problem With Panic?

Do you feel anxious and you don't know why? Are you afraid to do certain things you used to like to do? You may be experiencing a panic attack! Here you will find some information on this that may help you!

Change - Who Needs It!

Change is always with us, especially in these uncertain times. Change is difficult for people to manage and causes anxiety. However, people with Generalised Anxiety Disorder suffer far more.

Dizziness and EFT

Apparently many people suffer from this sensation of empty head and dizziness and think they are seriously ill. Of course, their sensations could be a sign of sickness. However, in most cases, there would be other signs. But these signs are not present. Or otherwise the empty head and dizziness come

Social Anxiety Disorder - What You Should Know

Social anxiety disorder (SAD) is one of many forms of anxiety disorder, and is characterized by uncontrollable fear or concern when faced with social interactions of all kinds; the fear is often regarding perceived negative judgment from others.Social Anxiety Disorder Symptoms:The most obvious sympt

When Dealing With Anxiety, Think Positive

Anxiety is a common situation for many people. This is still considered normal but you should avoid getting your condition to change into a more complication one. There are times when anxiety attacks affect a person too much and this is what you should avoid.

Anxiety Attack Symptoms and Stress Responses

The psychological changes of anxiety affect the way you think, feel and cope when under stress. These responses are ideal if your child is standing near the edge of a cliff and you need to be able to take action to avoid an accident, but not appropriate for the office. Can you spot them in time?

An Anxiety Natural Cure is Perceived As Better Than Medication

If we conduct a simple research on the internet to find an anxiety or panic cure, we will find many sites advertising an anxiety natural cure with greater emphasis on the word "natural." What want to do here is to really understand what natural cures can and cannot do. We will also look at

Best Natural Anxiety Attacks Treatment

If you suffer from anxiety attacks then though you may feel like the world is closing in on you it should not cause long term damage to your health and wellbeing. Most often the intensity of the symptoms would reach its maximum around ten minutes after it has begun and the episode should die down af

Do Homeopathic Remedies for Panic Attacks Work?

You sit bolt upright in bed, you are in a cold sweat, terror gripping every cell of your body, everything is out of control and you know that you are plunging headlong into imminent doom. This is sleep panic disorder and it is the most overwhelming terrifying real life nightmare you could ever exper