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Healthy Living : Health & Medical
Protection During Pregnancy
You're a working woman in a physically demanding job. And, you're expecting a baby. What are your workplace rights?
How to Extract Sassafras Oil
There are numerous methods for making your own oils. Cold pressing works for products like olives and grapes, and chemical extraction requires quite a bit of laboratory equipment and know-how. Distillers have been making liquor for generations and it can work for oils too, but distilling involves ex
Uses for Waste Oil
Oil has so many uses that most businesses and households produce some waste oil. Instead of throwing it out with other trash, you can recycle and reuse waste oil. This saves money along with doing something environmentally sound.
How to Solve the Problem of Teens & Cell Phone Driving
Learning to drive and being a young driver are complicated responsibilities. While teens have faster reaction times due to their youth, the potential for distraction among teenage drivers is extraordinary. Specifically with cell phones, teen drivers are four times more likely to be distracted by ph
How to Sit at a Computer Properly
Sitting at a computer for long stretches can create eye strain, as well as back, neck, arm and leg pain. Proper posture at the machine and effective hand positioning helps alleviate some of the stress associated with sitting at a computer. Consider installing lighting that isn't too bright, ventilat
How Kids Can Get 60 Minutes of Exercise in a Day
It's no secret that kids who receive exercise each day, recommended by the Department of Health and Human Services, feel better, do better in school and even sleep better. If you have a child who just absolutely doesn't enjoy exercising or you just can't get him "out there," get involved in family-o
The Similarities of Cold & Warm Fronts
Both a cold front and a warm front are borders that develop between air masses that are different temperatures. Both fronts are impacted by the earth's rotation, which causes the wind that would generally flow directly from one air mass to the other to flow around the masses. Weather phenomena occur
Meditation Techniques for Smoking Cessation
It is said that quitting smoking is about as difficult as trying to quit a heroin addiction. People who were never addicted to smoking themselves have no idea of the hold a smoking addiction takes on the mind and body. It is not just a physical addiction, but a psychological one as well. However, me
What Diabetics Should & Shouldn't Eat
If you are a diabetic, making changes in your diet can affect your blood sugar levels. Making healthy food choices, and understanding which foods to avoid, can help you prevent excessively high blood glucose levels.
Chinese Techniques for Body Massage
Martial artists had a hand in developing the first massage techniques of ancient China.massage & spa image by Solovieva Ekaterina from Fotolia.comThe traditional practices of Chinese medicine are navigated by the ancient principles of qi, (pronounced chee) or bio-electrical life energy,...
Herbs to Help With Memory
You have been looking for your car keys for hours and finally find them in the produce drawer in your refrigerator. It's time to find a solution to your memory issues. Today you can find many natural, herbal supplements that have shown to improve brain function and reduce memory problems.
How to Deal With a Dog That Eats White Lead Paint
According to the Agency for Toxic Substances and Disease Registry, lead was listed second on the prioritized list of hazardous substances for 2007, being very close to the No. 1-ranked arsenic. Lead paint is present on many painted surfaces, dating from before 1978 when Federal regulations prohibite
The Salary of Bachelor's in Finance
Finance is a common baccalaureate major. It is heavy in quantitative classes and provides an opportunity for bachelor's degree holders to go into a number of different areas. Some of the possible career opportunities include financial analyst, investment research and investment banking. The salaries
USDA Daily Food Requirements
The USDA recommends eating from a variety of foods.Food image by Yvonne Bogdanski from Fotolia.comThe United States Department of Agriculture (USDA) has published new guidelines for dietary requirements and recommendations every five years since 1980. The purpose of the Dietary...
How to Compound an Ointment
Ointment compounds are skin treatments made by adding essential oils and other ingredients to an oily or waxy base. Ointment compounds are used for skin softening or treatment of skin conditions. Common base materials are beeswax, cocoa butter, shea butter and coconut oil. Vitamin E oil, an antioxid
Risks of Psyllium Husk
Take psyllium with adequate water to avoid causing constipation.Dougal Waters/Digital Vision/Getty ImagesPsyllium husk is the covering of the seeds found on the plantago psyllium plant. It's an excellent source of dietary fiber, offering 71 g fiber in one-third of a cup. The same amount...
The Negative Impacts of Solar Power
Solar panels use the natural power of the sun to provide energy.Paneles solares bajo el cielo azul image by Benjaminet from Fotolia.comTouted as an environmentally friendly alternative resource, solar power uses energy from the sun. With the constant call to "go green," renewable energy...
What Are Some Causes of the Smog in Los Angeles?
Vehicular exhaust is a major cause of smog in Los Angeles.Los Angeles Smog image by CanonXTiGuy from Fotolia.comSmog, a term that is a combination of the words "smoke" and "fog," is air pollution that accumulates in large, industrialized cities such as Los Angeles. The type of air...
Rosemary Oil Side Effects
Rosemaryrosemary image by Alison Bowden from Fotolia.comThe most common use for rosemary is cooking the herb to spice dishes such as spaghetti, or lasagna. Rosemary can also have medicinal purposes when used in herb form. Rosemary oil can be used for aromatherapy and baths. There are...
Cracked Heel Home Remedy
Cracked heels, medically known as heel fissures, are a very common foot problem typically caused by dry skin. Cracked heels occur on the rim of the heel; causing the skin to become hard, thick, dry, flaky, and discolored. Cracked heels are usually easy to treat at home, however, they can become dang