Browsing Category
Anxiety : Health & Medical
Anxiety Disorder in the Nutshell
Most of anxiety disorders experience similar physical symptoms such as dizziness, sweating, heart palpitations and nausea. Unlike physical diseases, anxiety disorders are basic human emotions that response to a perceived thread that could occur anytime and anywhere.
Play the Game to Stop Anxiety and Panic
Stressful situations can send you down the path to an anxiety or panic attack. Learning how to divert your mind from the potential triggers of an attack can be a giant step in helping you end your anxiety episodes once and for all. Exercise is a fantastic option, and just one fun way to play your wa
Anxiety Support Groups - 3 Ways to Find Effective Ones That Will Give You the Support You Need
Anxiety support groups can offer a panic attack sufferer much needed support while dealing with anxiety related issues, disorders, and the symptoms associated with panic attacks. There are a number of different groups available for individuals to participate in, and finding support groups is a relat
Anxiety Disorders In Women
Traditionally, it has been perceived that men are subject to more stresses because of the various responsibilities that they face, which includes being the provider of the family. However, in recent times, this perception has changed, as women are now considered to lead more stressful lives.This is
How to Conquer Your Child's Anxiety
Anxiety is a normal part of childhood and every child goes through a phase which is temporary and usually harmless. But, when a child is diagnosed with anxiety disorders, it can become chronic if left untreated.
Cure Panic Attacks - Easy Ways to Stop Anxiety
You may be looking for a way to cure panic attacks, and if that is true, then here are some easy ways to stop anxiety. If you follow these easy tips to overcoming stress and anxiety, you will feel better about yourself, as well as not be bothered by panic and stress anymore.
Stressed Out? Here Are 6 Natural Solutions
At the most basic level, stress is anything to disrupts your physical, mental, and emotional balance. It is unavoidable in everyday life. It can come from negative sources such as losing a job, the death of loved one, conflicts with co-workers. Or positive sources such as starting a new job or getti
Causes For Panic Attacks
Determining the exact causes for panic attacks can be quite difficult as anxiety and panic are natural reactions of human beings to unusual and uncomfortable situations. They become a serious problem when they start occurring frequently for no apparent reasons.
What is the Best Medication For Panic Attacks?
There are many different options for people who suffer from panic attacks. When the everyday stress just becomes too much, there are many different kinds of methods and medications to help you get back control of your body. Nobody likes to feel like they are helpless and you no longer have to with a
Long-Term Therapy For Panic and Anxiety Disorders
A person with any of the panic and anxiety disorders may find it difficult, if not impossible, to admit that they have a problem and so seek the help that they need. Yet if and when they do, or when a relative intervenes on their behalf, the treatment can be very successful.
The 2 Keys To Reducing Anxiety
To a great extent, you are the key to reducing anxiety. The things you do may decrease or exacerbate anxiety. This article discusses 2 of the most important ways of reducing anxiety that you can apply in you life.
Anxiety and Nightmares
Since childhood I have suffered from nightmares. At their worst, I can not describe how vivid and terrifying they have been. Far from "growing out of it" as some people suggested, they only intensified as I got older.
How to Fight Anxiety - Recognizing Obsession
Are you looking for a way to fight anxiety? You may not know it, but obsession might be one of the largest things holding you back! Read this article to find out how you can become aware of and eliminate this.
Big Anxiety, Small World
Reflections on how our connections to the world create more stress. How stress affects our mental health and how practicing yoga can help. Article includes a simple breathing exercise to clear space.
Panic Disorder Symptoms
It is safe to describe Anxiety disorder as the next stage of GAD because when you suffer from panic disorder you would experience all the symptoms, only on a more acute scale. The difference between GAD and panic disorder is that the former lasts for a long time while the latter is more intense and
Anxiety Disorder - A Mental Illness That Has Hereditary Causes
Many times those who have experienced anxiety problems or panic related issues often get to know that their siblings and parents have also went through the same kind of problems. However, sadly a lot of people keep their problem secret; therefore they do not find out if their problem is hereditary o
Understanding the Symptoms of Social Anxiety
SAD stands for social anxiety disorder. This disorder is a serious condition that can make a person unable to enjoy his or her life and forces them to feel continuously uncomfortable when they are in a group situation or out in public places. Now it is common for you to feel nervous when you are in
How to Identify an Anxiety Disorder Symptom
Do you think that you may have an anxiety disorder? This article shows you what to look for so that you can know if you exhibit an anxiety disorder symptom.
How To Stop Excessive Worry
Archaeologists and other scientists suggest to us that civilization really began once we humans developed imagination. The earliest cave paintings that have been found are dated to around 40,000 years old. It was around this time that human beings enjoyed a sort of industrial revolution by developin
Anxiety Therapy - Natural Therapy Methods
There is a variety of different natural anxiety therapy methods. These methods do not involve medications and they are focused on getting to the heart of the condition and what is causing it to occur, so that you can move on and prevent it from interfering with your life.