Browsing Category
Anxiety : Health & Medical
Effective Methods to Beat Social Anxiety
It is estimated that approximately ten percent of all people suffer from some type of social anxiety. Social anxiety is the worry, fear, or apprehension of having to interact with others during social situations or events.
What's Causing Your Panic Attacks?
If you suffer from heart stopping panic attacks and it's interfering with your quality of life then you need to get to the root cause. Find out what is causing your panic attacks.
Reduce Your Anxiety in Seven Easy Steps
We feel bad because our body is trying to alert us to some potential problem or danger. Learn to listen to your body. You'll feel better!
5 Ways to Lower Stress Naturally
Before you reach for that Mother's Little Helper to lower your stress, try these natural solutions. Walk it off and laugh it off. Just get your brain on the right wave length.
The Ultimate Tips For Anxiety Relief
Sometimes you can also get an anxiety attacks without any apparent causes. This is a tough case scenario. We are going to talk about this case and how you can get relief from such anxiety attack that occur with no known causes.
Understanding Anxiety - Anxiety Causes
Anxiety may be defined as a multisystem response to an imaginary threat or danger. Its occurrence depends on the biochemical changes in a person, his personal and emotional history, and his behavior in the social environment. Anxiety in post traumatic often crops up due to the inherent complexities
Natural Remedies For Anxiety - Top 3 Remedies Revealed
When it comes to trying to find a cure for anxiety, it really boils down to two choices, the unnatural route or the completely natural route. If you choose to take the journey down the unnatural, chemical "solution" route, you will experience many unpleasant consequences along the journey,
Panic Attacks - Are They All in Your Head?
Panic attacks. Are they all in your head? Let's start by setting the record straight.
What I Have Found About Anxiety Cures
Anxiety cures vary from prescription medication to breathing in a paper bag. If you are concerned about taking anti-anxiety drugs, also known as tranquilizers or antidepressants, you can most certainly try some anxiety cures on your own.
Find Out About Panic Disorder Symptoms
Many don't realize but suffering from a panic disorder is a serious illness that can really affect a person's life. When you are experiencing constant panic attacks, which are sudden feelings of intense fear, this means you are suffering from this disorder. So that you don't have to d
Anxiety Attack Overview
For those who have ever experienced an anxiety attack, the symptoms are unmistakable.But if you haven't been diagnosed yet or if you've just been through your first attack,it can be all the more terrifying because you don't understand what's happening to you.
(BRAND NEW) If You Fear Driving Cause Of Panic Attacks Then Here Are Tips To Encourage You
Panic attacks can be experienced in many environments, but one of a terrifying environment to experience such attacks is during driving. Nowadays traffic is something that is not easily avoided, if you have lots of stress, and you are driving then you can easily feel like you are trapped and there i
Signs Of Separation Anxiety In Children
In very young children separation anxiety is the normal response to separation from mother or being approached by strangers. The average stage of development occurs in children between 8 and 14 months of age, as the child is beginning to distinguish between everyday caregivers and people they do not
Anxiety - 5 Common Causes And 5 Symptoms
Everybody has felt that uncomfortable feeling of worry mixed with fear and nervousness that is called anxiety. No matter how much people dislike that feeling, a little dose of anxiety now and then may just be good for them. That feeling is the body's reaction during times of stress. This is nec
Anxiety and Panic Disorders Health Center
Panic and anxiety disorders affect an estimated 2.4 million Americans. Panic attacks are twice as common in women as in men. Find panic disorder and anxiety attack information including its causes, symptoms, diagnosis, and effective treatments.
Stop Panic Attacks With Panic Away - A Natural Method to Stop Panic Attacks and Anxiety
Are you suffering from Panic Attacks or Anxiety? Let me guide you in a direction and explain to you how to solve your conditions.
Make Panic Attacks a Thing of the Past With These Three Simple Golden Nuggets of Advice
As a sufferer of panic disorder, I know only too well the feelings of anxiety and fear brought on when hit by an attack. The heart pounds, you get dizzy and feel sick. When it is really bad, you can feel like you are going to lose your sanity as a result of being overwhelmed by fear or even die.
How Anxiety Affects Sporting Performance
Anxiety and panic attacks can stop your sporting career in its tracks. it can have a devastating effect on the performance of an athlete. No matter how much talent and skill you have you'll never perform at your best if you live in fear and anxiety before every event. To rid yourself of anxiety
Anxiety and Panic Attacks - What Has Worked For Me
Anxiety is very widespread today because of our busy lifestyles, poor eating habits and exposure to chemicals and pollutants. I myself have struggled with anxiety and panic attacks for about 14 years. I have tried lots of different ways to cope or possibly cure my anxiety and thought I should share