Browsing Category
Anxiety : Health & Medical
Talk Your Way Out Of Fear Of Driving
Are you keeping your fear of driving a secret? You're not alone. Many people who share your fear often keep it a secret, afraid of being ridiculed for something that isn't normally heard of. Perhaps this is also the reason why no one from your friends and family know about it. It must be d
An Inexpensive Option For Anxiety Treatments
If you suffer from panic attacks, social anxiety disorder, generalized anxiety disorder, post-traumatic stress disorder, claustrophobia, agoraphobia and obsessive compulsive disorders, this article is aimed at giving you an inexpensive approach to improve your resilience against anxiety. Anxiety tre
How Support Groups Work For People Who Need Social Anxiety Help
Have you ever felt like the person who wrote this blog - seeking help for his social anxiety? "Hello. I am a twenty four year old man who has struggled with social anxiety since I was in high school. I recently joined this particular forum because I have been searching for supportive communitie
The Happiest Truck Drivers Are Those That Have Learned How To Successfully Manage Anxiety And Stress
Few would argue that the life of a commercial truck driver can be stressful at times. However, in spite of this many truck drivers absolutely love their jobs. These drivers thrive on the day to day challenges of driving as opposed to being frustrated by it. Truck driving by its very nature can be st
Using Cognitive Behavior Therapy (CBT) For Panic Attacks
If you want to seek treatment that involves talking and counseling, Cognitive Behavioral Therapy (CBT) has been found to be a successful route for around half of people who suffer from panic attacks or agoraphobia. Cognitive Behavioral Therapy aims to change your thoughts and behavior and is statist
Understanding Anxiety Disorders and Their Symptoms
Anxiety disorders are the most common mental illness in the U.S., affecting 20% of adults. Depression, anxiety, panic, trauma are components of anxiety disorders. When worry and fear interfere with someone's normal functioning, it's an anxiety disorder. Some people can be more or less affe
Test Taking Anxiety - Are You Using These Highly Effective Anxiety Management Techniques?
Is Test Taking Anxiety getting you all stressed out? Read on for a few highly effective solutions.
How Do I Get Rid Of My Intrusive Thoughts?
When you have an unwanted or intrusive thought, the worst thing you can do is to try to push it away. All that happens is that it becomes excited because you're paying it attention, and that's just what it thrives on. "Well, how do I get rid of my intrusive thoughts?"
Bad Decisions, No Decisions, Anxiety - A Psychologist Tells the Truth
Do you make decisions out of anxiety or your best thinking? When you make decisions out of anxiety, your life ends up a mess.
5 Basic Tips on Managing Your Chronic Anxiety
Many people have anxiety but will go throughout their lives without ever standing up and saying that enough is enough. People don't realize that over 12 million Americans have anxiety and we spend roughly a billion dollars a year trying to cope with it, when really we can take just 5 simple eas
Symptoms and Treatment Options For Generalized Anxiety Disorder (GAD)
If everyday life stresses you out completely, if every day challenges of your life seem like an insurmountable obstacle to you, and if you have constant worry about all the little things in your life you could be suffering from what is known as generalized anxiety disorder, also known as (GAD). GAD
Phobias - You Are Not Alone
Phobias are feelings of intense fear and anxiety that many people have which may vary depending on the things that trigger the phobias. There are many different kinds of phobias which is why people with this particular anxiety disorder think they are unusual. In reality, this disorder may be more co
Any Truth in a Panic Away Scam?
Now there's a question people would like to know the answer to. Is there any truth in this so called Panic Away scam? It is a fair question.
Panic Attack Essentials - Talk Yourself Out of Negative Self-Talk
Feeling good is as important as looking good. When you feel good about yourself, it radiates to others as well. Feeling good equates to having self-confidence and self-esteem, the belief that you have in your ability to do and overcome almost anything. Basically, it is the trust and respect that you
Tips For Overcoming Anxiety
Whatever the source or focus of the anxiety, there are ways that you can work to deal with it. Overcoming anxiety is sometimes possible without the help of a professional, but that really depends on the intensity of the problem.
Best 3 Ways of Overcoming Panic Attacks - Don't Neglect These Panic Tips
So many people want to know best tips for overcoming panic attacks. Here are 3 essential points you should not forget or neglect if you are serious in your fight against panic attacks.
What Are the Main Causes of Anxiety Attacks?
The anticipation of a threat, which could either be real or imaginative, often results in anxiety attacks. Whenever you are in a state of anxiety, your body undergoes numerous biological changes which are different from normal bodily functions.
Social Phobia
Find WebMD's comprehensive coverage of social phobia, including medical reference, news, pictures, videos, and more.
Dealing With Panic Attacks - 3 Awesome Ways That Really Work
Dealing with panic attacks is a common search for people looking for ways to deal with an attack. If you are having panic attacks regularly, then you are not going to be living life at the level you could be. You probably wont even be able to drive, go on vacations, or even go to a grocery store bec
Social Anxiety Disorder Cure - What Are Therapies Like
Social anxiety disorder is a problem that many people suffer, every person have different symptoms, but almost every sufferer has symptoms like avoiding social situations, blushing and fear of being judged. If you're looking for a social anxiety disorder cure and you're wondering what you&