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Healthy Living : Health & Medical
How to Focus the Mind Naturally
An unfocused mind races, worries about everything and cannot stop thinking. Sometimes it feels impossible to slow down and find any focus in your thinking. Not only is it possible, but you can do it yourself, without medication or an expert telling you what to do. Slow down your thoughts, slow down
Allergen-Free Diets
Both children and adults can suffer from food allergies. Some of the more common food allergies include wheat, yeast, milk, soy, corn and eggs. According to Kidshealth.org, a resource for parents who have kids with food allergies, symptoms can include rashes, a runny nose, gas and even respiratory p
Low Sodium, High Protein Diet
Low sodium diets are often recommended to treat a variety of health conditions such as hypertension, improving heart health and assisting an individual in losing weight by indirectly removing many poor food choices from his repertoire. While a low sodium diet loses some of its medical usefulness whe
Pressure Points for Pain
Traditional Eastern medicine focuses on Chi (also spelled Qi) also known as lifeforce or bioenergy, which flows through the body. Chi is in balance internally and externally in healthy people. If you are in pain, then it means that your energy is out of balance. Modern Western medicine defines press
Benefits of Grapefuit
Grapefruit is known for being a powerful remover of drug-poisons. It improves the skin's complexion, increases metabolism and helps quench thirst. Asia Pacific Journal of Clinical Nutrition suggests that "intake of grapefruit reduces the risk of developing prostate cancer." Other benefits of grapefr
Instructions for Male Catheterization
Catheterization is the process of draining urine from a person's bladder via a tube inserted into the urethra. Reasons for this might include acute or chronic urinary retention, procedures that may limit a patient's movement such as hospital procedures and incontinence. Catheterization should be ca
Natural Cures With Honey
Reach for honey the next time you're feeling ill.honey pot with some honey image by Francois du Plessis from Fotolia.comHoney is one of nature's most amazing and delicious gifts. Most people are familiar with honey's culinary versatility, but not everyone knows that it has a long...
Diet Plans for High Blood Pressure
High blood pressure can be treated with dietary changes. High blood pressure is a hazardous condition that may have negative health effects if left untreated. Life threatening conditions, such as aneurysms, damaged arteries and heart failure, may occur. Ideal blood pressure is 120/80. The American H
Wind Turbine Size Classifications
The recent movement for clean, green and alternative energy sources has renewed interested in previously overlooked technologies. One such technology is wind-generated power. This method of electricity generation is accomplished with the use of wind turbines. The three broad classifications of wind
Remedies to Cure Edema
According to the Mayo Clinic, edema is caused when extra fluids become trapped in body tissues. This typically occurs when a blood vessel in the body starts leaking. When the body discovers the leak, it tells your kidneys to hang onto more sodium then usual. The extra sodium retention results in swe
Salmonella Enterocolitis Symptoms
Salmonella enterocolitis is a disease caused by bacteria in the Salmonella genus, especially Salmonella Enteritidis and Salmonella Typhimurium. It usually causes a mild intestinal illness, but some cases can be fatal.
Physical Therapy for Acromioclavicular Arthritis
Acromioclavicular arthritis is one of the most common kinds of osteoarthritis. According to Orthogate, this type of arthritis is common in middle-aged people and can make using your shoulder very difficult. Whether your acromioclavicular arthritis requires surgery or not, you will need a physical th
How to Increase Natural Histamines
Histamines are a naturally occurring protein that the body releases to break down allergens. The release of histamines causes both an inflammatory bodily response and the contraction of certain muscles. Although histamines are responsible for many of the unpleasant symptoms that people experience as
Benefits of Taking Fish Oil
Fish oils are a popular supplement these days because they contain omega-3 fatty acids. These omega-3 acids are part of the essential fatty acids or EFAs that the body needs to carry out its various functions. A great deal of research surrounds omega-3 acids and this nutrient is considered helpful i
How to Make a Calming Herbal Sachet
We all get stressed, and sometimes it's nice (and necessary) to just chill out and relax. This article will teach you how to make a sachet that will ease your nerves and make you feel good again.
How to Recycle Wood Pallets
If you have large items delivered to your home or place of business, you can end up with wood pallets left over. Here are some ways to recycle them and keep them out of the waste stream.
How to Give Children Omega-3 Fish Oil
Some of the benefits of fish oil include improved cardiovascular health, protection from stroke and heart attack, better brain function, less depression, improvement in symptoms of ADHD, and reduced breast, colon and prostate cancer.Additionally, reports are showing the benefits to babie
Uses of Tea Tree Oil for Lice
Lice can be an embarrassing problem, and one that must be treated immediately. Lice can spread fast and can be a real problem in schools and daycare. More individuals are turning to alternative methods of treatment for simple conditions such as lice.